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Available Online

Library Free February Pelvic Floor Yoga

Stretch and strengthen the pelvic floor from the comfort of home.

  • Ended
  • Zoom

Available spots

Service Description

Classes are 45-50 minutes long, and always cue for both stretching and strengthening "down there." Unlike other classes, the teacher stays online an extra 15 minutes to answer questions and help with modifications.

Contact Details

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