Private Lesson (Zoom)
Let me help you modify for exactly what your body needs.
- 45 min45 minutes
- 99 US dollars$99
Join me for a one hour session and we will work together to design a program that works for you. I will show you how to adjust poses to accommodate specific concerns you may have based on what you need. We will not work on head stands because of their extreme nature, but can tackle most other postures while keeping your pelvic floor concerns in mind.