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Available Online

Group Class (Zoom)

Let's stretch and strengthen our pelvic floors together!

  • 1 hour
  • 25 US dollars
  • Zoom (see your email confirmation)

Service Description

Join this restorative style yoga class and learn how to safely stretch or strengthen your pelvic floor muscles. We exercise for 45-50 minutes, and the teacher stays another 15-20 minutes after class to answer questions. Press the "Book Now" button to see additional dates. Enter required information, then purchase a single class or press "Choose a Plan" to select a multiple class pass.

Upcoming Sessions

Contact Details

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