Available Online

Group Class (Zoom)

Let's stretch and strengthen our pelvic floors together!

1 hour
25 US dollars
Zoom (see your email confirmation)

Service Description

Join this restorative style yoga class and learn how to safely stretch or strengthen your pelvic floor muscles. We exercise for 45-50 minutes, and the teacher stays another 15-20 minutes after class to answer questions. Press the "Book Now" button to see additional dates. Enter required information, then purchase a single class or press "Choose a Plan" to select a multiple class pass.

Upcoming Sessions

Contact Details

yogabelowthebelt@gmail.com